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Conquering Toddler Separation Anxiety
Most moms feel like they will never want to let their
precious baby out of their sight when they're born. Life usually offers up a
few stumbling blocks in this area, whether Mom has to go back to work or
just wants to take a much needed break and go to the grocery store on her
own.
Somewhere around 18 months to two years of age even well adjusted toddlers
may experience fear about being separated from his or her primary caregiver.
This separation anxiety is made worse by the fact that the child is too
young to express his fear is words and usually resorts to full out screaming
and crying when faced with letting Mom go.
If you are armed with the knowledge that this is a normal phase that most
toddlers go through, you won't end up feeling helpless and you'll be able to
respond to your child's fear calmly and reassuringly.
If you've rarely ever left your child with someone else or need to go back
to work, it's best to start preparing your toddler for this process in
advance. You can do this by slowly allowing your toddler to stay with other
people for short periods of time.
Decide how and how far in advance you will let your child know that you are
leaving. Decide on the best way to say good-bye. Never just disappear; this
will create even more anxiety for your child. It's always best to be honest
with your child, give him a big hug and kiss and calmly leave.
Another good tip is to act positively and happily (even though you may feel
completely different inside). This will help your toddler feel reassurance
and know that there is no need to worry mommy will be back in a little
while.
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